As Seen In

Struggling with Half Pigeon?  Try This Variation, Yoga International, January 18, 2018

Beauty Tips to Score a Healthy Glow, According to Yoga Teachers,, November 28, 2017

I Tried Goat Yoga, and Here is What Happened, Yoga International, October 27, 2017

Breaking Bad:  A Modern Vinyasa Yoga Playlist, Yoga International, August 31, 2017

Yoga for Swimmers, Yoga International, July 6, 2017

Yoga for Downhill Skiers and Snowboarders, Yoga International, February 17, 2017

5 Tips for Building Your Lotus Pose, Yoga International, October 27, 2016

Yoga for Athletes: Top 5 Poses for Optimizing Your Performance, Athena Sports Net, August 1, 2016

Recollections from a Former Aspiring Altruist: Teaching Yoga to Incarcerated Kids, Yoga International, July 3, 2016

100 Awesome People in the DC Fitness Community, Active Life, DC, January 5, 2016

Sunday Pose, The Georgetown Current, July 29, 2015

From Fitness Fanatic to Present Mom: The Diary of a Pregnant Yogi, Yoga International, June 26, 2015

Your First Yoga Class: What to Know Before You Go, Wanderlust Journal, April 10, 2015

Featured Yogi: Lauren Jacobs of m*bodhi yoga, Active Life DC, February 23, 2015

Ask The Yogis: Favorite Place to Buy Yoga Gear, Active Life DC, October 14, 2014

Ask The Yogis: Favorite Yoga Pose, Active Life DC, September 29, 2014

Ask The Yogis: What Would You Tell Your Beginner Yogi Self?, Active Life DC, September 9, 2014

Ask the Yogis: What is Your Favorite Brand/Type of Yoga Mat?, Active Life DC, July 22, 2014

Ask the Yogis: Yoga Class Don'ts?, Active Life DC, July 16, 2014