Classes
Equinox, Anthem Row (In -Person)
Mondays, 6:30 pm - 7:30 pm | Vinyasa Yoga
This timeless approach to yoga links movement and breath through a creative, flowing sequence of postures. Unlock your body's potential, challenge your limits, and soothe your mind in this transformative practice.
Modern Vinyasa Yoga, Zoom (Livestream)
Fridays, 6:30 am - 7:15 am | Modern Vinyasa with Lauren Beth Jacobs
Modern Vinyasa Sunrise Flow. Sunshine or not, this morning practice will heat your body, awaken your mind and ignite your spirit and get you ready for the day ahead! A fusion of breath work, yoga poses, sun salutations, and intention setting — often flowing toward a peak challenge pose. Move the body and stimulate your mind! All levels.
YA Classes, YogiApproved (On Demand)
Join me for on-demand classes on this popular platform — YogiApproved. I teach a handful of yoga, barre-style, and fitness fusion classes on the platform. Plus, you can take class with countless other incredible teachers!
Use the referral link below and code “Jacobs” for 20% off your monthly membership!
I am currently offering a limited public class schedule.
Can’t make a class time? I am also offering on-demand classes through my monthly Member Portal and YA Classes!