Modern Vinyasa
Modern Vinyasa
with Lauren Beth Jacobs
Modern Vinyasa
Modern Vinyasa
with Lauren Beth Jacobs
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JOIN LAUREN VIRTUALLY
FOR MOVEMENT & MINDFULNESS PRACTICES TO HELP YOU STAY GROUNDED ON THE GO.
Modern Yogi Approved Classes
Virtual On-Demand Classes
The Bodhi Blueprint
A 6-week Personal Wellness Revolution
Who am I?
Who am I?
Hi, I'm Lauren!
A "modern" yogini, teaching the connectivity, discipline, and awareness taught in a traditional yoga practice but putting a vibrant, playful, relatable, and fast-paced spin on these teachings.
I began movement training at age three, when my mom signed me up for ballet class. After sticking my tongue out at her teacher a few too many times, I was forced into early retirement. At the more mature age of five, I returned to dance and have continued my movement training in one form or another ever since.
Who am I?
Who am I?
Hi, I'm Lauren!
A "modern" yogini, teaching the connectivity, discipline, and awareness taught in a traditional yoga practice but putting a vibrant, playful, relatable, and fast-paced spin on these teachings.
I began movement training at age three, when my mom signed me up for ballet class. After sticking my tongue out at her teacher a few too many times, I was forced into early retirement. At the more mature age of five, I returned to dance and have continued my movement training in one form or another ever since.
For a Daily Dose of Inspiration follow me on Instagram: @laurenupsidedownorsideways
