Art + Asana: Art-infused Yoga Practices
Art + Asana, at the Art Ovation Hotel, was born out of a collaboration between me and artist and educator, Lisa L. Frechette. You can currently sign up for weekly rooftop Art + Asana classes at Art Ovation through my shop and can find any upcoming Art + Asana workshops (collaborations with the artists themselves) on my Calendar of Events!
Wednesdays, 7:00 am - 7:45 aM | Sunrise Yoga Express
Start your day off right with a short, sweet, and energizing yoga flow designed to awaken your body, focus your mind, and ignite your spirit. Expect a flowing fusion of sun salutations, standing and seated yoga postures, and breath work.
Saturdays, 7:00 am - 8:15 aM | ARt + Asana: An Art-inspired Yoga Flow
Each week, this 75-minute creative yoga flow will be uniquely curated and inspired by the work of a different local-artist. Students can expect a playful, yet intelligently-sequenced yoga flow, linking breath to movement and building endurance, strength, flexibility, and, ultimately, inner stillness. All levels welcome (you can always move at your own pace and rest or modify, as needed).
“In Art + Asana an abstract painting is used as a catalyst for transformational meditation and yoga. What a unique journey into the inner self.- Amoriyah