The Bōdhi Blueprint Fall Waitlist

eat clean. be mindful. move your body. discover your BEST life.

I created The Bōdhi Blueprint to help busy parents and professionals connect with who they are outside of their careers and parenthood. This program is designed to help you solve the age-old conundrum of feeling like you have lost yourself to the job or your identity as a parent.

The Bōdhi Blueprint provides you with the tools necessary to set boundaries and integrate healthier practices into your real (busy), everyday life to make sure you are connecting with and taking care of YOURSELF first. In turn, you will elevate your energy and happiness, reconnect with your passion and purpose, and also be able to better take care of others and your business!

In our 42 days together, I will provide you with a framework for creating your own personal wellness roadmap. You will learn to incorporate movement, nourishing meals, and mindfulness practices into your daily life as well as how to do self-inquiry practices to help you to catch yourself when you are starting to go down the put yourself last bandwagon. You deserve to live the healthiest, happiest, most vibrant and authentic life AND enjoy your family and career; and, this blueprint will help you to create the space in your life to do that every.single.day!