Bad Ass(ana) Yoga Flow: Unleash Your Inner Super Hero

Discover your fullest potential in this rockin' and detoxin’ vinyasa session. Dive into challenging poses to identify and release the fears that distract you from your truest dreams and most courageous self. Flow, sweat and renew while exploring - and maybe even mastering - deeper holds, arm balances, inversions and more. Let go of the sh*t that holds you back - and prepare to fly. Class includes a short discussion, vinyasa flow and partner work.

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