WELCOME TO BEYOND THE BARRE ONLINE
This Month’s Suggested Workout Calendar > Notes + Quotes > Playlists
BONUS HIIT Videos
Archived BTB Online Full + Short Length Videos
Bonus Rounds: Modern Vinyasa Yoga
2022 FOCUS VIDEOS
2022 BONUS VIDEOS
Full-Length Videos for 2021 (most recent first)
December VIDEOS + Playlists
December VIDEOS + PLAYLISTS
October VIDEOS + Playlists
SEPTEMBER VIDEOS + Playlists
August VIDEOS + Playlists
2021 BTB ARCHIVES
FOCUS
(mini workouts for when you are in a time crunch)
Standing Glutes + Legwork
Dancing Arms, Cardio + Abs
Floor Glutes + Abs
BONUS MATERIALS (2021)
PAST MATERIALS AND VIDEO ARCHIVES
INTRODUCTORY MATERIALS
MARCH EPISODES
Video 1 + Playlist
APRIL EPISODES
MAY EPISODES
JUNE EPISODES
JULY EPISODES
AUGUST EPISODES
SEPTEMBER EPISODES
Video 2 + Playlist
Video 3 + Playlist
OCTOBER EPISODES
NOVEMBER EPISODES
DECEMBER EPISODES
BREAKDOWN VIDEOS (APRIL IS A LITTLE DIFFERENT — WATCH IT!)
*Okay, friends, I have been hearing that you don’t need (ahem, never watch) the additional breakdown because I am already explaining the moves in the videos. Instead you prefer more short workouts + bonus material options. If you feel differently and appreciate these videos, you know where to find me. :)
BONUS MATERIALS
Feeing a little stagnant!? Try this 30 minute yoga flow I designed for the SoulFest community. Thanks to sponsor, YogiTunes, I could play music CLEARLY during the class - designed to help you breath through barriers and stagnant energy! xx