Wednesdays @ 7 am | Sunrise Yoga | Art Ovation Hotel (rooftop)

Lisa Sedona .jpg
Lisa Sedona .jpg

Wednesdays @ 7 am | Sunrise Yoga | Art Ovation Hotel (rooftop)

8.00

7:00 am - 7:45 am

 

Art Ovation Yoga:
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Sunrise Yoga Express (7:00 am - 7:45 am):  Start your day off right with a short, sweet, and energizing yoga flow designed to awaken your body, focus your mind, and ignite your spirit. 

Expect a flowing fusion of sun salutations, standing and seated yoga postures, and breath work.  All levels welcome (you can always move at your own pace and rest or modify, as needed).

NOTE:  Participants MUST sign up at least 8 hours in advance and give their name to the front desk before heading up to the rooftop.  Classes are non-refundable; however, if cancelations occur due to inclement weather, you will have the ability to transfer your ticket to an indoor alternative or use it on another Wednesday or Saturday.