Art + Asana: Art-infused Yoga Practices
Art + Asana consists of two series, "Art + Asana," coming soon to the Art Ovation Hotel, and "Healing through Art + Asana," a collaboration between me and artist and educator, Lisa L. Frechette.
Wednesday and Saturday morning classes at the hotel are slated to begin after the hotels opening: March 15! Stay tuned for details and pricing!
Healing through Art and Asana starts in February. Our first in the series is "Get Energized!," a workshop designed to natural increase your energy through experiencing visual art + practicing yoga techniques. If you are feeling sluggish or experiencing dips in energy, brain fog, or a more chronic form of fatigue, this workshop is for you.
Participating in this innovative two-hour hands-on class will awaken your mind and body, empower you to feel your best, and give you the tools to continue that natural high at home.
For more information on Healing through Art + Asana:
“In Art + Asana an abstract painting is used as a catalyst for transformational meditation and yoga. What a unique journey into the inner self.- Amoriyah